Get Fit Pod #112 Music and Exercise
Songs featured on this episode: Tuesday's Fine - The Fire Apes
Get Fit Pod host, Skip Orem helps you get yourself back in shape. Get Fit Pod episodes feature diet, fitness, and health tips as well as workouts and great workout music.
Episode 112 Music and Exercise This is the first of two Get Fit Pod episodes this week focusing on the the music element of the Get Fit Pod Year to Get Fit. This episode features three mini-workiouts. I’ve researched all the music we’ve played over the past 100+ episodes of the Get Fit Pod and identified the three songs we have featured the most. Songs get played a second, third, fouth-and beyond episode play based on their poplularity with our listeners.
Those top three songs; The Fire Apes- Tuesday’s Fine, Ryan Shupe-Even Superman, and The Redline-Beautiful, will provide the motivational music for the three mini-workouts featured in this episode. In addition the #4 most popular song Checkpants Charlie with Mister Fusty and the VaraTones, Ocean Meets Land are also featured. The after the close song, first time ever on Get Fit Pod, Tracy Lyons and Don’t You Know.
This episode will also give you the opportunity to do some high intensity intervals so that you can experience how music can “fire you up” and build higher intensity into your workouts.
Download This Episode
Subscribe in iTunes Get The Apecast delivered by Email!
Get Fit Pod host, Skip Orem helps you get yourself back in shape. Get Fit Pod episodes feature diet, fitness, and health tips as well as workouts and great workout music.
Episode 112 Music and Exercise This is the first of two Get Fit Pod episodes this week focusing on the the music element of the Get Fit Pod Year to Get Fit. This episode features three mini-workiouts. I’ve researched all the music we’ve played over the past 100+ episodes of the Get Fit Pod and identified the three songs we have featured the most. Songs get played a second, third, fouth-and beyond episode play based on their poplularity with our listeners.
Those top three songs; The Fire Apes- Tuesday’s Fine, Ryan Shupe-Even Superman, and The Redline-Beautiful, will provide the motivational music for the three mini-workouts featured in this episode. In addition the #4 most popular song Checkpants Charlie with Mister Fusty and the VaraTones, Ocean Meets Land are also featured. The after the close song, first time ever on Get Fit Pod, Tracy Lyons and Don’t You Know.
This episode will also give you the opportunity to do some high intensity intervals so that you can experience how music can “fire you up” and build higher intensity into your workouts.
Download This Episode
Subscribe in iTunes Get The Apecast delivered by Email!
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